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The Pomodoro Technique: A Simple Method for Extreme Focus

Focus GurusJanuary 5, 2024

Developed by Francesco Cirillo, this technique can help you resist distractions and get into a state of deep work. It's incredibly simple but effective.

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How It Works

1. Choose a task.
2. Set a timer for 25 minutes.
3. Work on the task without interruption.
4. When the timer rings, put a checkmark on a piece of paper.
5. Take a short 5-minute break.
6. After four "pomodoros," take a longer break of 15-30 minutes.

Tools for the Job

While we don't have a Pomodoro timer yet, you can use our Task Manager to list the tasks you want to focus on during your sessions.

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pomodoro technique
time management
focus
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